If this podcast added value or resonated with you friends. I invite you to join me again tomorrow evening, as we wrap up Sleep and the importance of learning to rest. I also invite you to do one of the following:
1. Join my FB Group "The Health & Happiness" Tribe
2. E-mail me at info@kryshondatorres.com to sign up for my monthly newsletter 🥂 to your Health
3. Visit my website at www.kryshondatorres.com
Until next time friends.. good night and 🥂to your heealth
