This week Heidi answers some of your burning questions around toxic positivity and how to get comfortable with making mistakes and being a beginner again. This episode follows on from episode 4 - releasing the need to be perfect.
She discusses her thoughts on toxic positivity and some examples of this, plus how to start to work through any traits of toxic positivity you may be showing.
In addition, Heidi also gives her own insights into what it means to be a beginner, she shares her biggest tips when it comes to embracing a beginner mindset and how to get comfortable with making mistakes as an adult.
Key Takeaways
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