This week Heidi speaks directly from the heart as she open's up about my her own crisis of confidence and the feelings that have gone alongside this recently. She wants to show you that it is totally normal to still have wobbles even when you are reaching or achieving your goals. She shares that even though it may 'look' like she is a super confident person through her socials, business and podcast that she CAN still have self-confidence blocks. AND THAT'S OK.
Heidi explores some key practices to support you when you are having your own crisis of confidence including
- Meditation
- Journaling
- Affirmations
- Looking at your passions, values and purpose
Stick around to the end the episode where she tells us some of the key questions to ask ourselves in this moment and how to start thinking BIGGER when it comes to our own wants and desires in life.
So grab a 🫖 and your 🎧 and join her for another powerful and honest episode on She Talks Back - the podcast.
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Let's Connect!
Instagram: @heidihi_coach
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Email: heidi@heidihardacre.com
If you would like to know how to work with me and my coaching options drop me a message on my socials or fill out an application form.
