Come with me to the light side baby!
It's time to V I B R A T E :: H I G H E R
Every week Lauren Purnell (Certified Holistic Health Coach, Vaginal Steam Practitioner, Reiki Healer, Author, Recording Artist, Stress Management and Meditation Guru, Fly Girl, Finesse Kid, Biracial Baby, Natural Skin Care and Remedy Expert) Brings the love and education. Empowering and Educating. It's time.
Every Episode:
What's the 411 - Catch up on my weird ass life
Wellness BuzzWord/Phrase Decoded
Product/Practice to try
My Latest Obsession
Try This
Dedications
This first episode I brought GINA *a character I made up* to interview me. It's important you understand ya girl so we can build a foundation as a community. We also decoded 'Gluten-Free' and talk about a product that ya gotsta try. I put you on to some thangs and ask you to TRY THiS practice before bed then I round it out with dedications and shoutouts.
IT's HAPPENING!!!!
IG - @LimitlessLauren
Website - inspe.co
Email - Dailyinspe@gmail.com
Mentions this episode:
Toni Jones - Affirmations for the GROWNASS Woman
Khelee - @itsme_Khelee - Embrace Your Magic Podcast
Josie Sprunger - @JosieSprunger
Eileen Carter Campos - MommyTeaches.com
Stefanie Funetes-Kumnipa - @BLCNY
Not Your Momma's Podcast - Soundcloud, Itunes, Stitcher, Google Play
xoxoxoxox
