A big, warm welcome to our special guest, Chana Studley. In the 1980s after 3 very violent attacks, Chana suffered severe injuries and PTSD experiencing years of debilitating anxiety and stress. She trained to be a counselor and has spent the last 30 years helping others recover from trauma, chronic pain, and physical issues. Chana is a certified Life Coach, a Three Principles Practitioner, a World Health Organization Psychological First Responder and has a diploma in Psychology. She regularly speaks at conferences, universities and community events and has published two books.
Chana can be found at the following links:
Facebook group: https://www.facebook.com/groups/understandinganxietystressandtrauma
Amazon for her books:
https://www.amazon.com/dp/B0BV4LSCFQ?fbclid=IwAR3aspIJ9CTZyWlAZ0YPKoFmqWMmSRSV0OSiXKTWhoyrAL3inPdvbgGAEKY
https://www.amazon.com/Painless-novel-Chronic-Mind-Body-Connection/dp/B08PM27MJF?fbclid=IwAR1Dp3aVysyvWbv2t0B8R5u4VAzVMPo7u_gRDQvK-cKBsVVsy4y-vUUrxOc
Website: https://www.chanastudley.com/?fbclid=IwAR1T49wmA0LDqdUP9cD5tJdyvR-CdvWc3uT4XNplIWIyps0vG_b8Sx2NKdo