Karah is a mom of a 4 year old boy, a wife, a practicing psychotherapist, a business owner x2, and an adjunct professor in the social work department at the University of Wisconsin - Eau Claire. She is a huge proponent of vulnerable and real conversations and works diligently to bring more attention to all things mental health. Karah can be found at the following links: https://linktr.ee/karahgonstead?utm_source=linktree_profile_share<sid=22e67107-bb56-4071-b2d3-fd378ad83fad, Instagram and Facebook at @intentionalgrowthnow
