Brooke Bownes is an accredited trauma coach, therapist & global No.1 bestselling author who works with midlife women who struggle with mother wounds and childhood trauma and want to heal those wounds, find their power, confidence and release their trauma so they can achieve for their goals.
Brooke is passionate about this as she once felt powerless & was scared to show up in the world as herself. She then started working on her mindset, she discovered who she was & loved the feeling of inner contentment & confidence. She went from being scared to speaking on stage.
Brooke is an introvert that discovered how to rewire her mind & regulate her nervous system, release her trauma so she could achieve the dreams she wanted to achieve & now she help people do the same by helping them.
Brooke can hand on heart say “I know it can be done, I have walked in similar shoes to yours, I have felt your fears, I have been frustrated by blocks.”
Brooke can be found at:
Complimentary call? Email: brooke@brookebownes.com
Facebook
https://facebook.com/brookebownes01
Book link
You Can Have It! How to breakthrough the self sabotage cycle by Brooke Bownes
UK link
https://www.amazon.co.uk/dp/B09DX7PB11
US Link
https://www.amazon.com/dp/B09DX7PB11
LinkedIn
https://www.linkedin.com/in/brooke-bownes-the-trauma-breakthrough-queen-b17815116
Instagram
https://www.Instagram.com/brookebownes
Tiktok
https://www.tiktok.com/@brookebownes2?_t=8bJvoaDOBPx&_r=1
Link to FREE Heal Your Inner Child - Heal You Bootcamp
https://brooke-bownes-coaching.newzenler.com/f/bootcamp
