Sammy Wilson is a Pocket PT and a movement and mobility coach. Sammy has a BSc in sports and exercise science and is a qualified level 3 personal trainer. Sammy is a retired elite athlete, as she used to compete for the Great Britain artistic swimming team and has since been navigating staying mobile whilst spending a lot of time at a desk!
Sammy's role now is to help people who spend a lot of time sitting down getting achy and lethargic, to move more, feel energized, and ultimately become happier! To continue to be inspired by Sammy, follow along her journey at: IG - @pocketptuk
https://instagram.com/pocketptuk
Facebook group - Active Thriving Professionals
https://m.facebook.com/groups/activethrivingprofessionals/
