Join host Catherine Quiring, a licensed mental health counselor, and her guest Katie Couvillon, a licensed mental health counselor and board-certified coach, as they delve into the importance of honoring personal needs and fostering a needs-based society. The discussion explores self-trust, spiritual awareness, and the complex dynamics of addiction and recovery. They touch on inner healing, the significance of feminine energy, and the societal suppression of emotions like anger and rage. The conversation advocates for a balanced, collaborative approach to collective healing, stressing the reclamation of individual and communal dignity.
Chapters:
00:00 Introduction to the Podcast
01:08 Meet Katie Couvillon
02:14 Katie's Coaching Services
03:24 Exploring Sobriety and Recovery
06:45 Understanding Addictive Behaviors
09:36 Navigating Personal Needs and Self-Soothing
10:53 Facing Societal Expectations and Personal Advocacy
19:26 Feminine Rage and Societal Norms
25:14 The Importance of Anger and Grief
28:34 Exploring Inner Life and Agency
30:04 Activism and External Locus of Control
32:31 Materialism and Human Nature
34:35 Masculine and Feminine Energies
38:27 Social Hierarchies and Dignity
39:36 Neurodivergence and Social Norms
50:25 Healing and Integration
52:38 Conclusion and Reflection
You can find Katie at:
@thejourney_inward
www.journeysober.com
www.thejourneyinward.coach
Show Notes by AI and Catherine Quiring
Editing by: Somnath Basumatary
Logo by: Catherine Quiring
@catherinequiring (IG)
@cqcounseling (fb)
catherinequiring.substack.com
