In this conversation, Dr. Alice Nicholls discusses the shame often associated with neurodivergent needs. She emphasizes the importance of self-compassion and understanding one's own needs while navigating societal expectations. Our discussion delves into the power of connection and compassion in healing. We also touch on what to do with the question, “how are you?”
Resources
Connect with Dr. Alice: Website - Instagram
Connect with Catherine: Website - Substack - Instagram
Edited by Catherine Quiring
Show Notes by Catherine Quiring and AI
Logo by Catherine Quiring
