Every healing path has a rhythm, a shape, a pattern of descent and return. In this episode of Who We Are & What We Need, Catherine Quiring explores the archetypal forms of transformation—from labyrinths to the Eco-Heroine’s path.
Through story and reflection, she begins to trace the contours of her own journey: moving through the harm of authoritarian systems, shedding what no longer served her, finding her center, and emerging into new life. Along the way, she invites listeners to recognize the cycles of grief, release, renewal, and belonging woven through their own lives.
This episode offers both a map and a mirror—guidance for honoring where you are, and reassurance that every step, even the difficult ones, are part of the larger shape of coming home to yourself.
Connect with Catherine: Website - Substack -YouTube
Hi, I’m Catherine. I’m grateful to share this time and space with you.
I’m a counselor living on the Emerald Coast of Florida, on the unceded land of the Muscogee. I am a creative, mystic, and neurodiverse adventurer. I love writing, creating, and connecting.
I love helping folx Befriend Your Inner Critic, Become Your Own Best Friend, and reclaim your untamed soul.
Thank you for being here in this sacred space we get to co-create, as we come home to ourselves and enjoy the fruit of that self-belonging. I love hearing from you and walking alongside you on your journey.
My free gift to you: 3 steps to trust yourself.
With a full heart,
Catherine
