Welcome to Season 2 of Who We Are & What We Need Podcast!
My guest today is Zachary Helton:
Author | Spiritual Care Provider | Ancient Wisdom for Modern Life |
We discuss:
* how to not confuse the form with the deeper transformational work of spirituality
* how facing his anxiety and doing the deeper work has had profound effects on his well-being
* how exploring and creating stories can be a place of healing and well-being
A quote from Zach's website about who he is and what he does to meet our collective needs: " I work to remind us to listen to our inner-knowing and remember what we really are, because when we do that, love, joy, peace, and justice are natural by-products." (zhelton.com)
You can find Zach at:
IG: @zachary_helton
TikTok: @zhelton2
Facebook: @ZachHelton2
Edited by: Javon Winston
Cover art: Catherine Quiring
