In the midst of life's hustle, remember the power of pause. Just as our bodies need recovery, so do our minds and spirits. Join us on a journey inspired by Matthew 11:28-29 and the musical 'Selah' to embrace moments of divine pause. Take a breath, find peace, and reflect. Experience the Selah lifestyle as a harmonious balance between action and stillness. This week, prioritize moments to pause, reflect, worship, and breathe, and watch your personal growth thrive in the space of a pause.