In episode one of The Emotional Baddie Show, Kat talks about what it means to be an emotional baddie. She shares a bit of her journey learning that her emotions are not her identity and learning how to separate the two, was the true beginning to her confidence and being able to ground in her identity as a baddie. You have feelings, your feelings belong to you, but they are not you. You are an incredible human regardless of what you're feeling in any given moment.
Get the Emotional Baddie daily journal with prompts, guides and a mood tracker all to help you connect to yourself, get a deeper understand of your emotions and how to manage your moods! Emotional Baddie Guided Journal Fierce Tiger Edition
The t-shirts are cute! Simple tees and graphic tees available! Emotional Baddie T-shirts
Connect with Kat on instagram @theemotionalbaddie
Get an inside look on Kat's journey being a mom while also doing her best to hold her own identity as a woman on tiktok @katandthekittens
