Welcome Back To Hello Flow!
In today’s episode Kaycee is talking about curating your well-being kit for success using the 9 dimensions of well-being. She will go over what a well-being kit is, options for what tools to include, and how to live by the kit. Tune in and please leave a rating and review for the podcast if you feel called to!
Today’s Topics
-What your support structure should include (1:47)
-Things to keep in mind when putting together your well-being practice (4:56)
-How to evaluate practitioners, mentors, coaches, etc. before hiring/listening to them (5:34)
-Questions to ask yourself when choosing and selecting your tools and support system (8:15)
-Why creating and maintaining your own well-being practice is essential to achieving success (9:13)
-How to start creating your own well-being practice using the 9 dimensions of well-being (9:53)
-Kaycee gives you an example of a well-being kit she created and practiced herself for about 2 years (13:06)
-Kaycee shares a quote from Esther Hicks (18:20)
Connect With Kaycee
Instagram: @kayceecan_
Website: www.hello-flow.co
Podcast: Hello Flow
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*Podcast Produced By Alpha Echo Media L.L.C.