Episode #: 3, Season 2.
Title: Mental Health Part 2
Release Date: January 23, 2023
Duration: 31 minutes
Hosts: Brigette Heller, Elizabeth Baker, Jazzael Taylor, Andrew Blackwood, Tanja Bentley Ward
Episode Summary:
Join us for part 2 of our discussion on mental health as we answer the question, How do we take that next step to recovery when our minds are telling us to hide?
Key Points Covered:
Understanding how our minds work. There is no cookie cutter answer that will cure all mental health issues. Start with finding out more about where you are at mentally, and what you think your body/mind needs.
Nurture our nature
Find your community. You are not meant to struggle alone.
Be careful who you invite into your struggle.
Take of the mask and be as real as possible
You were created significant and you are never unimportant!
Let Christ be your place of security. - “My security is in Christ”
Mentioned Links/Resources:
2 Timothy 1:7 - We do not need fear because God will give us Strength, Love, and Peace
Lamentations 3:31-33
John 14:27
Prayer lines - Crossroads Ministries - https://crossroadsgo.org/prayer/
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Thank you so much for listening and we hope this episode brought you closer to Christ!
