Ben is angry today. That’s a trigger, but so is anxiety. Is porn use the best way to deal with these feelings? Probably not.
Somatic Experiencing: https://en.wikipedia.org/wiki/Somatic_experiencing
Appreciation: Brené Brown
https://www.newsweek.com/brene-brown-netflix-special-vulnerability-quotes-ted-talk-call-courage-1400956
Contact Ben or watch the web series http://www.brickhousewebseries.com
Help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj
