Today I was joined by Greg Sisengrath. He is a very experienced ultramarathoner - completing eight total 100 milers, one 250 mile race, and a handful of 50 milers and 50ks. He is also a running coach and a founder of Team Ninja Coaching and Team Dirt and Vert. Greg is also an ambassador for Lululemon, Path Projects, Speedland, Spring Energy, and Athletic Brewing Company.
In this episode, expect to learn about Greg's introduction into the ultrarunning world, how he found running after gaining sympathy pregnancy weight, some of the runs that he's taken on over the years, his experience running 250 miles through the Arizona deserts, his mindset when it comes to running long distance, his love of coaching runners, some of the races he has coming up, and much more.
Connect with Greg:
Instagram: https://www.instagram.com/ultraninjarunnr/
Team Ninja Coaching Instagram: https://www.instagram.com/teamninjacoaching/
Team Ninja Coaching: https://www.gregsisengrath.com/team-ninja-coaches
Team Dirt and Vert Instagram: https://www.instagram.com/teamdirtandvert/
Get in touch in the comments or:
Instagram: https://www.instagram.com/coachjoelsherman/
TikTok: https://www.tiktok.com/@coachjoelsherman
Threads: @coachjoelsherman
Email: goodpeopletalkshow@gmail.com
