Today I was joined by Lotti Brinks. She is a highly competitive Ultra Running athlete and has run in and won a number of ultramarathons since 2020.
In this episode, expect to learn about Lotti's life growing up in Germany, her move to the United States to pursue art school, how she started running, her experience running her first ultramarathon, the fact that she won her first ultramarathon, her time competing at the Grindstone Trail Running Festival 100k, how she visualized winning the event, the importance of physical reminders to get through hardship, her relationship to failure, and much more.
Connect with Lotti:
Instagram: https://www.instagram.com/lotti_brinks/
Get in touch in the comments or:
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Threads: @coachjoelsherman
Email: goodpeopletalkshow@gmail.com
