Today I was joined by Adrian Bozman, best known for his role as Competition Director for the CrossFit Games. Adrian is also a cohost, alongside Pat Sherwood, on his podcast, Varied Not Random, and has long been immersed in the world of physical culture and CrossFit. He's a former CrossFit Training Staff member and was the Head Judge at the CrossFit Games before filling his role now.
In this episode, expect to learn about the great people within the CrossFit community, how doing hard things makes you a better person, how a few assholes make their way into any group or organization, how Adrian got started in the world of physical culture, his motivation for training over the years, when and how he got involved with CrossFit, advice for aspiring fitness professionals, how the only reason you need to commit to something is that "it feels like the right thing to do," how Adrian became interested in program design, the keys to a simple and effective program, how his other interests like music, motorcycles, and tattoos affect his programming decisions, what he thinks it means to be a Good Person, and whether or not he reveals any Easter eggs to the 2024 CrossFit Games season
Connect with Adrian:
Instagram: https://www.instagram.com/apbozman/
Varied Not Random Instagram: https://www.instagram.com/variednotrandom/
Most Recent Varied Not Random Episode: https://www.youtube.com/watch?v=SkyYiY3dBnE&t=7s&ab_channel=btwb
Varied Not Random on Spotify: https://open.spotify.com/show/5gh0M0mY9oRWBibu1UOULf
Get in touch in the comments or:
Instagram: https://www.instagram.com/coachjoelsherman/
TikTok: https://www.tiktok.com/@coachjoelsherman
Threads: https://www.threads.net/@coachjoelsherman
Email: goodpeopletalkshow@gmail.com
