In this episode, expect to learn about the the unknown ways ego affects our lives, why you should wake up early, having a memento mori, learning to forgive, the importance of doing less, learning to deal with your own stress, finding a hobby, going outside for a walk, why you should pursue challenges, why goals don’t always work, the importance of not telling yourself stories, never abandoning your principles, how to find moments of stillness, keeping your word, doing something over being someone, leaving things better than you found them, and how everything you need is already inside you.
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