Podcast Summary
Lyrics & Lattes is a self-development podcast that uses hip-hop lyrics to inspire and encourage you to show up as your best self and live a more fulfilled life. We release a full episode every Monday and a mini-episode every Thursday.
Episode Summary
Most of us have been here. Working at a job that you don't like, with people that you don't like, coming home drained every day; and spending the weekend dreading going back, "to that place." Spending your entire week in dread is detrimental to your mental health and eventually to your physical. Today we’re talking about navigating through and coping with a toxic work environment.
Key Points:
1.) Trust your friends, not your coworkers - J Cole
2.) Meditate- JID
3.) Stop defending yourself- Drake
4.) Leaving - Kanye West
Stay Connected
Is there a song about coping with a toxic work environment that has impacted you? Reach out and let us know at LyricsAndLattes.com or on IG: @LyricsAndLattes
Hosts: @JasonWallaceDC and @LostinDesauss
