Podcast Summary
Lyrics & Lattes is a self-development podcast that uses hip-hop lyrics to inspire and encourage you to show up as your best self and live a more fulfilled life. We release a full episode every Monday and a mini-episode every Thursday.
Episode Summary
Today’s episode is titled, The Self Love Manual. Trevor and Jason are joined by Tera Chantelle, Self Love Coach, Author of the book The Self Love Manual, and the host of Take the Lead podcast. This week Tera walks us through some practical steps and guidance on how to love ourselves.
Key Points:
Step 1: You vs You - There is no competition (Aha Gazelle)
Step 2: Stop playing it safe - Theres no easy path to you (The Internet)
Step 3: Keep the momentum - trust the process (Wande)
Step 4: Health is Wealth (Aha Gazelle)
Step 5: Have a purpose (Lecrae)
Stay Connected
Is there a song that encouraged you or changed your perspective? Explain it via voice note at LyricsAndLattes.com and we'll play it on the show!
IG: @LyricsAndLattes
Hosts: @JasonWallaceDC and @LostinDesauss
