In this episode, we discuss Mindset Tools, their importance, and how using them as a coach will bring your career to the next level!
We'll also talk about #journaling – why it's NOT what you think, and how to do it in a way that will help you elevate your thinking and how you approach your clients.
This video is a must-watch and can benefit everyone! It'll teach you the basics of coaching, and help you create a successful mindset.
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Behavior & Performance Research (or BPR for short) is a group of coaching professionals who are obsessed with the art of radical health & athlete design. We specialize in movement, nutrition, and behavioral health. For the last 15 years, our facility in Dallas, Texas has served as a "test kitchen" for all the protocols, tools, and frameworks discussed.
