Description

In this episode, Spencer teams up with Chad Kackert, Director of Program Design at Behavior and Performance Research. Chad is a former professional football player and holds the distinguished title of “Grey Cup MVP”. This first discussion of many on the topic of “buy-in” and member adherence, they break down:

• Why purpose and identity are so crucial to behavior modification
• The Siamese twin of purpose and why it’s so often overlooked
• How to create high stakes using an ancient Japanese word and concept
• How to reverse engineer any specific performance event 
• The need for AAR and reflection in training and experience

AND MORE.

Watch the episodes on Youtube - ⁠https://www.youtube.com/@bpr.institute⁠

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⁠Behavior & Performance Research⁠ (or BPR for short) is a group of coaching professionals who are obsessed with the art of radical health & athlete design. We specialize in movement, nutrition, and behavioral health. For the last 15 years, our facility in Dallas, Texas has served as a "test kitchen" for all the protocols, tools, and frameworks discussed.