Today we are joined by Sarah Kolczak, current Orr Fellow and Co-Founder of Soul & Flow, a wellness experience and community to connect deeper to our higher selves through mind, body, soul, & flow. We chat about Sarah’s experience growing up as a performer. We also talk about Sarah’s background as a ballerina and the sometimes toxic culture that surrounds the world of dance. Have you ever had your thoughts consumed while you were working out on what you and your body looks like? Well, so have we, and we dive into it. If you've never chatted with someone who has completed her yoga certification and created her own business around it, this episode is definitely for you. Please be sure to subscribe to our podcast to stay up to date and leave a review! Check out Soul & Flow here: https://www.soulandflowwellness.com/
