In this week’s minisode we discuss how to allow things to BE as they are.
If you are going through a difficult time remember to:
Give your attention to what is, instead of being in your head about how it “should OR could be”
Give everyone, including yourself, the space to BE without judgment or attempting to fix it (HARDEST one for me)
Slow down in the moment to observe your own thoughts & feelings and notice your needs that need to be met and allow others to support you
Mental Fitness Collective for leaders and entrepreneurs in the Youngstown area
I would love for you to come and be a part of my annual Release and Flow Retreat on December 30th. Receive more information and register by joining the I Am Me Community email list: https://www.iammelifecoaching.com/
