Dr. Dilip Jindal, a medical practitioner physician, certified meditation instructor, Holistic healer, and author. His 2 books “Mantra Meditation Happiness Formula” and “Nabhi Chikitsa: The Ancient Wisdom for Holistic Healing” available on Amazon. He has been practicing medicine over 25 years and extensively studies and practiced ancient Vedic scripture about mind and body control or connection over a decade. He has his passion to share his knowledge and practices. Mind-body connection, this means that our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are. On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies. With his practice we will learn how to control mind to have clear thoughts, ease at heart and healthy body.