We are excited to have Cara Bradley on the podcast. She is a Mental Fitness mastermind, an author, and teaches a body-first approach to mental fitness with gut health performance. We had the pleasure to talk about the basics of flow state and gut health. . Follow her on social media to learn more about what you can do to live great, access flow, and make an impact. www.carabradley.net IG:@carabradley16 @mental.fitnesscollective
