Monday :10 | Tuesday 4:29 | Wednesday 8:46 | Thursday 13:17 | Friday 20:33 | Saturday 25:35
"Honor The Fallen" Memorial Day Tribute Workout on Saturday, May 28th at 8:00AM and 9:30AM.
"MURPH" Hero Workout - in honor of Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan on June 28th, 2005, and all of the heroes that have died fighting for our freedom.
Click the link below to read about Navy Lieutenant Michael Murphy.
https://www.navy.mil/MEDAL-OF-HONOR-RECIPIENT-MICHAEL-P-MURPHY/
