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Welcome to the fourth episode of the Kristen Brennan podcast! I am so excited to share all the things I've been learning and loving when it comes to my lifestyle, beauty, mindset and motherhood. It has and continues to be such an incredible journey and I have so much to share with you so stay tuned!

This week I shared how I was able to go from someone who dealt with a lot of anxiety to someone today who operates a lot from a place of calm. It has definitely taken a lot of work to get here but there is some mindset shifts and changes you can start implementing today to start changing for the better.

New episodes of the podcast will be up every Monday!

Let's connect! Here are all of the places you can find me!

Read my ⁠blog⁠.

Subscribe to my ⁠newsletter/email list⁠.

Subscribe to my ⁠YouTube channel⁠ (first video will be up next week, so stay tuned & make sure you hit the bell button to be notified everytime I upload a new video).

Follow me on ⁠Instagram⁠.

Follow me on ⁠TikTok⁠.

Follow me on ⁠Twitter⁠.

Follow me on ⁠Lemon8⁠.

See you on next week's episode!