We don’t want to see our kids go through pain and struggles. We want things to be smooth sailing for them. For them to be happy and successful. Totally natural and understandable. And yet. We miss out on teaching our kids how to navigate uncomfortable emotions and learn tools to process all their big emotions when we control and micromanage things for them. It takes a ton of courage and discomfort on our parts, but when we can hold space for them, let them feel their feelings and validate them, teaching them tools to allow process and release emotions in real time, they are going to experience immense growth and increased resilience over time. How do we do this? What does it look like? Where do we start? Tune in for the answers.
