I get it - you're juggling all the things and feel like your head is spinning the majority of the time. Trying to keep up and the pressure to add even more can be exhausting and lead to burn out. We often think that our overwhelm is due to all the things going on in our lives. But surprisingly, it's something else! Tune in to this insightful discussion of what truly causes overwhelm and what we can do about it as we are entering the crazy summer season!
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