In this episode, I’m diving into essentialism, a transformative approach perfect for those balancing demanding careers in healthcare and personal lives. We'll explore how focusing on what truly matters can bring clarity and fulfillment amidst our hectic schedules. Discover how to eliminate the non-essential, prioritize effectively, and embrace the power of doing less but better. Join in as we discuss practical strategies for adopting essentialism, reclaiming control, and finding true balance. Let’s learn together how to lead a more intentional, satisfying life.