Wisdom Teaching: Say Bye-Bye to Worry
Hello Fellow Soul✨,
🤍Most of us are familiar with worry. In fact worry might be your most intimate friend. We tend to spend more time with worry than we do our partner, family members, kids or friends. Worry is often so intimate that it’s present inside of all of the activities that we do.
🌸Our best attempt to not feel totally helpless or powerless is to worry. Somehow we think if we worry about whatever it is we are worried about then we can control how it all happens.
🌼We tend not to think too much about what is on the other side of worry. Mostly we either wait in anxious anticipation, or we take massive action because we can’t sit still, and then we hope for the best.
🌺However on the other side of worry is acceptance and peace. In order to let go of worry you also have to let go of whatever outcome you are attempting to control.
🤍Thanks for listening!
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