Learn what inflammaging is and how chronic inflammation accelerates the aging process. In this episode , we explore the causes of inflammaging and share practical tips on managing inflammation through diet, exercise, and lifestyle changes. Stay healthy as you age by understanding this important topic!
Read our blogpost on this topic. You can catch my videos on the Agapi YouTube channel, "like" Agapi on Facebook,
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#Inflammaging #HealthyAging #AntiInflammatoryDiet #ChronicInflammation #AgingWell #WellnessTips #Longevity #AntiAging #HealthyLifestyle #FightInflammation #nexsteps
