00:00 - Introduction to Christine Fiser and Her Work
02:00 - What is Burnout? Definitions and Key Components
06:00 - Burnout on Individual, Team, and Organizational Levels
09:30 - Strategies for Preventing Burnout in the Workplace
17:00 - Post-Pandemic Burnout: The Blurred Boundaries of Work and Life
20:43 - Practical Tips for Managing Burnout Individually
27:00 - How Christine Avoided Burnout During a Busy Semester
30:29 - Final Thoughts on Burnout Prevention and Support
In this episode of the Psychology of Business podcast, Dr. Brandon Griffin interviews Christine Fiser, a lecturer at the University of Michigan-Dearborn and a Ph.D. student in Leadership. Together, they unpack the complex topic of burnout, exploring its emotional, psychological, and organizational dimensions. Christine shares insights into how stress evolves into burnout, its impact on individuals and teams, and actionable strategies for prevention and intervention. They also discuss the role of leadership, organizational culture, and personal well-being in mitigating burnout risks.
