In this episode, Chelsea breaks down what self-care really means for the scope of this podcast. There are even some previews of some future topics to look forward to!
During the episode, listeners are encouraged to take some time to get to know yourself a little bit better by taking some personality tests (some examples linked below) and start paying attention to what gives you energy and what takes energy from you.
Enneagram Test
DISC Test
Empowered Self-Care: Take Control of Your Energy Book
Get your Passion Planner
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Music is By the Water by Tape Machines.
Join our community - The Mindful Self-Care Society
Reach out to us on Instagram!
Join our email list and never miss a new episode
Music is By the Water by Tape Machines.
