Listen

Description

In this episode, Chelsea talks about a concept to help make saying no just a little bit easier, saying no to say yes!

When you say no to something that doesn't add to your life, it leaves space for you to say YES to what really matters to you. What will you say no to in order to say yes to something you care about? 

Reach out to us on Instagram!

Join our email list and never miss a new episode

Music is By the Water by Tape Machines. 

Join our community - The Mindful Self-Care Society

Reach out to us on Instagram!

Join our email list and never miss a new episode

Music is By the Water by Tape Machines.