In this episode, Chelsea shares some of the reasons why asking for help can feel hard, some strategies to get past that, and some examples on ways you could start asking for more help in your life.
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Music is By the Water by Tape Machines.
Join our community - The Mindful Self-Care Society
Reach out to us on Instagram!
Join our email list and never miss a new episode
Music is By the Water by Tape Machines.
