In this episode, Chelsea chats about some strategies that can help you set better boundaries with your time.
If you haven't listened to Ep. 3 - Time Management for More Time, it's a great one to listen to before this one to get the most out of it!
Maslow's Hierarchy of Needs Image
The Lost Art of Doing Nothing Book
Oura Ring - Use my account referral link and save $50!
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Music is By the Water by Tape Machines.
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Reach out to us on Instagram!
Join our email list and never miss a new episode
Music is By the Water by Tape Machines.