I interviewed Paul Wrightson. Paul is a Hatha Yoga Teachers Diploma attained at Sarasvati Yoga Society, Enlightened Coaching Code Life Coaching Certificate, and Master Ascension certification attained at Equinox Life Coaching Results Coaching Certification attained at Authentic. Paul said that he was the type of person that was always staying busy and totally disconnected from what he wanted in life and from his mind and body. Feeling both mentally stressed and physically worn out, he became frustrated and didn’t know where to look for support. He was struggling with his energy levels, emotionally he was drained, and needed his life to change. He started his search by looking around at people he admired and felt he was being left behind as they were living a full life. It was around that time, that he met with Swami Sarasvati, a hatha yoga guru who had introduced yoga to Australia in the ’70s through her segments on commercial television. From her traditional teachings, Paul said he discovered the power, peace, and vitality that comes from connecting the breath with movement. And witnessing how the simplest of movements bring a benefit. After becoming a Re-Balance coach, he combined yoga, to ensure everyone lives their best life guide and support others in breaking down barriers and their past beliefs and connect them to their true self, to live their ultimate life. We all have the answers inside. He is very passionate about sharing the simple ways in which connecting your breath and body can change how you function, how you think, how you process emotions, and even how you age. Paul stated that people have often said they love to hang out with him and follow his daily rituals. He is a big believer that everyone deserves to live fully
I encourage everyone to get in touch follow him and be transformed by his insights.
Everyone has a story, and this is his story.
Below are the sites that house his work.
https://www.instagram.com/paul.wrightson/?hl=en
https://www.facebook.com/groups/livefullynow.paulwrightson
https://www.facebook.com/paul.wrightson.3
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