Description

Catherine Collins, a mom of twins and entrepreneur, shares her journey of empowering women to take control of their finances and become their best selves. She co-founded the personal development company Five Year You, which aims to build a community and offer intimate retreats to help people reach their goals. Catherine emphasizes the importance of radical authenticity and breaking free from societal expectations. She also discusses her experience balancing marriage, motherhood, and entrepreneurship and the impact it had on her mental health. Self-care for Catherine includes prioritizing sleep and learning to be kind to herself. In this conversation, Natasha and Catherine discuss their experiences with postpartum depression and anxiety, as well as the challenges of being a mom. They also discuss the importance of prioritizing self-care and managing finances as a millennial mom. Catherine shares insights from her book, 'Mom's Got Money,' and encourages moms to take control of their financial situation. The conversation ends with Catherine sharing her hopes for the future and where listeners can find her.

Takeaways

• Catherine's biggest goal in life is empowering women to take control of their finances.
• Building a community and offering intimate retreats are part of Catherine's vision for Five Year You.
• Breaking free from shame and societal expectations is crucial for personal growth and happiness.
• Balancing marriage, motherhood, and entrepreneurship can be challenging, but self-care is essential.
• Prioritizing sleep and being kind to oneself are essential aspects of self-care. Postpartum depression and anxiety can affect moms at any stage, and it's necessary to seek help and support.
• Managing finances as a millennial mom is crucial, and it's vital to prioritize financial literacy and take control of your financial situation.
• Self-care is essential for moms, and finding ways to prioritize yourself and your well-being is paramount.
• Being a mom is challenging, but it's important to remember that you're doing your best and asking for help is okay.
• Building a support network and surrounding yourself with like-minded moms can benefit your mental health and overall well-being.