In this episode, I discuss trauma parenting and how my own experiences with my mother have influenced her parenting style. I share my background and childhood, highlighting the strained relationship with my mother. I opened up about the battles I have faced as a parent and the impact it had on my mental health. I also explore the self-defeating thoughts I struggle with and her
journey towards healing and working through trauma. I emphasize the importance of spirituality, mindfulness, and having a trusted confidant in overcoming trauma parenting.
Takeaways
• Trauma parenting is parenting from a place of fear and past
experiences.
• Strained relationships with parents can have a significant impact on
parenting style and mental health.
• Self-defeating thoughts can hinder effective parenting and personal
growth.
• Working through trauma requires spirituality, mindfulness, and seeking
support from trusted individuals.
#thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom
