In this episode, we talk to Steph Alston. She describes herself as a leader and a mover & shaker who is constantly reinventing herself. Steph lives in the United States.
Steph tells us about sitting on a comma with pushing past her comfort zone. When the pandemic hit in 2020, Steph experienced an abrupt halt in her work, livelihood and identity. Like many others during this time, she came face to face with chaos, desperation and not feeling capable of change and adaptation. What she did next was reach out to others who shared a belief in possibility and lifting each other up. Tune in to see what Steph means when she says “this is a movement of loving-kindness”.
You can find Steph on:
Website: SantoshaYogaCollective.com
Instagram: @Steph_Teaches_Yoga
Steph would like to acknowledge the following individuals, organizations and/or causes that matter to them and invite you to consider supporting them and/or sharing their messages:
Inner Peace Yoga Therapy School https://innerpeaceyogatherapy.com We educate yoga teachers and health professionals to apply the teachings and practices of yoga for client empowerment and healing.
Placer County Latched https://www.instagram.com/placercountylatched/ As lactation specialists and RNs, let us offer educational support as you build your mom community. We can’t wait to meet you.
Everyone Matters Ministries https://everyonemattersministries.com/ Our mission is to provide refuge, restore lives, and rebuild community to families who are experiencing poverty and homelessness.
Alexis Bernard https://www.intentionallyme.org As a Certified Professional Coach, I work with people to transform their lives by closing the gap between where they are today and where they want to be.
While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website www.offthecomma.com and linktree at https://linktr.ee/paulbriley.
I’ve curated my own Sponsor Community to help support the costs of production. Listen to my interviews with them and learn more about them on my YouTube and Website. Check them out! Donations are also always welcome. Donate here: venmo.com/u/Paul-Briley Thank you!
Until next episode, keep noticing and keep listening!
