This week we discuss the multiple benefits of soya, explore where the health concerns originated, and highlight what the evidence says. The studies referenced are linked below:
https://pubmed.ncbi.nlm.nih.gov/31584249/
https://pubmed.ncbi.nlm.nih.gov/33775173/
https://pubmed.ncbi.nlm.nih.gov/19496976/
https://pubmed.ncbi.nlm.nih.gov/30698629/
