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What happens when faith meets fire and fitness? You get Richy Pasuy—a Spartan athlete, mindset motivator, and living proof that your grind means nothing if your purpose isn’t clear.

In this episode, Richy shares how prayer powers his performance and why he trains just as hard mentally and spiritually as he does physically. From conquering Spartan courses to conquering self-doubt, Richy takes us behind the scenes of his transformation journey and shows us what it really means to live with a “never finished” mentality.

We talk:

This one hits on all levels—body, mind, and soul. Hit play and let Richy show you how to keep grinding, praying, and pushing—even when it hurts.

Instagram: @richfit_04