Join Dave and Carol as the break down some things that trainers/ coaches say alot that are true BUUUUTTTTT
#weightloss #nutrition #training
#weightloss #liftingheavy #personaltrainer #personaltrainer #training #nutrition #trapfoods #healthylifestyle
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@CoachDaveRSFTranscript
Take a listen to this for some context for next weeks episode
• How To Increase Your Metabolism (Eat ...
