In this episode of the podcast I sit down with Health coach Liza Baker, we discuss the resent outbreak of the COVID-19 virus and what people should do to be proactive with nutrition and how this can affect their own lives. We talk about Liza's background and her journey from the culinary world into coaching.
We discuss strategies with your nutrition to help feel better, live better and enjoy a better quality of life!
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Please see the attached links for more information around the Corona-virus
https://simply-healthcoaching.com/coronavirus/
https://simply-healthcoaching.com/lockdown-survivalist/
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