In this fabulous episode of the podcast I talk one on one with personal trainer Natasha Evans, In the beginning of the episode I ask Natasha a series of questions on what to expect and look for when starting out as a personal trainer. We also discuss an article I reviewed on the correlation between your daily step count ( being more active ) and sleep. We also discuss future goals and what inspires and drives Natasha towards living her best life!!
A must listen episode!!! Please subscribe, write a review and share with EVERYONE!!!! :)
If you would like to get in contact with Natasha Evans please CLICK HERE or @nbefitpt on instagram
If you would like to get in contact with myself, answer a question or join my team of amazing clients changing their lives CLICK HERE or @fitfunfather on Instagram.
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